💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/9OsNWnZJXrs Bestselling author Mark Manson reveals transformative self-awareness techniques for breaking toxic relationship patterns and building emotional intelligence in this must-hear appearance. Discover science-backed strategies for effective communication, boundary-setting, and relationship success through acceptance rather than change—essential wisdom for anyone seeking deeper connections and authentic happiness. Sign up for Mark’s Newsletter https://markmanson.net/breakthrough Check out Mark’s YouTube channel https://www.youtube.com/@UCd0n53aFGZoXxiz_sH74O4A Listen to Mark’s podcast https://markmanson.net/podcast A podcast that shines a light on the women’s health gap. Hosted by Dr. Jen Ashton. Tune in! http://Cigna.com/thevisibilitygap Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1750 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 0:00 Intro 00:02:36 Mastering Self-Awareness for Personal Growth 00:05:33 Understanding Avoidant Attachment in Relationships 00:08:36 The Importance of Loving Your Partner as They Are 00:11:35 The Importance of Honest Feedback and Self-Awareness 00:14:15 Embracing Constructive Feedback for Personal Growth 00:16:55 Overcoming Social Anxiety through Writing 00:19:29 Embracing Feedback for Personal Growth 00:22:10 Navigating Negative Book Reviews 00:25:01 Self-Coaching for Personal Growth and Relationships 00:27:45 Overcoming Social Anxiety and Setting Personal Boundaries 00:30:24 Overcoming People-Pleasing: Setting Boundaries and Self-Awareness 00:32:57 Learning to Set Personal Boundaries 00:35:43 Embracing Boundaries for Personal Growth 00:38:31 Building Business Through Networking and Relationships 00:41:18 Separating Ideas from Individuals in Conflicts 00:44:23 Discovering Self-Awareness Through Therapy 00:47:15 Overrated Self-Help Advice: The Narcissism Trend 00:50:05 Debunking Manifestation Myths 00:52:57 Harnessing Cognitive Bias for Goal Achievement 00:55:34 The Impact of Bad Explanations on Mindset 00:58:24 Finding Fulfillment Beyond Achievements 01:01:15 Redefining Success: Finding Peace and Fulfillment 01:04:07 Leveraging Social Media for Personal Growth #greatness #inspiration #motivation

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Thankfully Jocko has spent an entire life learning how to love discomfort, and also teaching others how to love it too. If discipline equals freedom then Jocko must be one of the freest men on the planet. Expect to learn what Jocko thinks about the Detroit self-defence guy, why discipline always beats motivation, the similarities between elite special forces and elite BJJ athletes, Jocko's opinion on Jordan Peterson, how to get over an ex, whether he regrets being famous after working in the shadows for so long, how he used a Jim Carrey impression to chat up his wife, whether he wants to try psychedelics and much more... Produced by Colton Haas. Sponsors: Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Jocko's website - https://jocko.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #jockowillink #discipline #motivation - 00:00 Intro 03:20 BJJ Athletes Vs Special Forces Operators 09:55 Is it Possible to Take Too Much Responsibility? 15:33 Jordan Peterson 26:10 Revisiting the ‘Good’ Video 32:29 Do People Overcomplicate Motivation & Courage? 39:40 Learning How to Fight Properly 45:26 Mental Health Treatment in America 51:48 Being a Husband & Father 1:04:15 Processing Grief & Heartbreak 1:11:29 Why Jocko Writes Kids Books 1:31:53 How Surfing Impacted Jocko 1:38:05 Keeping in Mind the Shortness of Life 1:46:51 Life as an ex-Navy SEAL 1:52:25 Problems of Fame & Being Recognised 2:01:45 Would Jocko Run for Office? 2:07:24 No Solutions, Only Trade-Offs 2:11:31 Does Jocko Plan for Long-Term? 2:15:09 What Jocko Sacrifices for Success 2:32:39 Where to Find Jocko - Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Podcast with Brené Brown on feelings, boundaries & emotions, including her core three: happy, sad and pissed off. In this podcast episode we explore how better understanding the full spectrum of your emotions, rather than drowning in them, can become an upward spiral. In this episode we talk about: * Why she decided to map the 87 key emotions and experiences * How she was deeply influenced by the Buddhist concept of the “near enemy” * Why she no longer believes it's possible to read emotions in other people * And why meaningful connections require boundaries Brené Brown is the author of six #1 New York Times bestsellers. Her latest book is Atlas of the Heart [https://brenebrown.com/books-audio], which is also the name of her HBO Max series. Brown is a research professor at the University of Houston and a visiting professor in management at the University of Texas at Austin McCombs School of Business. She has spent the past two decades studying courage, vulnerability, shame, and empathy. Her TED talk on the Power of Vulnerability [https://www.ted.com/talks/brene_brown_the_power_of_vulnerability] is one of the top five most-viewed TED talks in the world, with over 50 million views.  Content Warning: This episode contains explicit language, but a clean version of the episode is available at tenpercent.com [https://www.tenpercent.com/podcast] and on the Ten Percent Happier app.  Learn more about Ten Percent Happier podcast at http://www.tenpercent.com. Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started. Full Shownotes: https://www.tenpercent.com/podcast-episode/brene-brown-436-rerun Published date: Wed Dec 28 2022 Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast. Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started. #brenebrown #brenébrown #danharris #dharma #healthandwellness #Meditation #mentalhealth #mindfulness #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #podcast #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips Listen to the Full Podcast https://link.chtbl.com/Y_729H6p FOLLOW DAN HARRIS PODCASTS ON SOCIAL Dan Harris on Twitter https://twitter.com/danbharris Dan Harris on Instagram https://www.instagram.com/danharris/ Dan Harris on TikTok https://www.tiktok.com/@danbharris Dan Harris on Facebook https://www.facebook.com/DanHarrisABC FOLLOW TEN PERCENT HAPPIER ON SOCIAL Ten Percent Happier on Facebook https://www.facebook.com/tenpercenthappier/ Ten Percent Happier on Twitter https://twitter.com/10percent Ten Percent Happier on Instagram https://www.instagram.com/tenpercenthappier/ Ten Percent Happier with Dan Harris Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. #feelings #emotions #boundaries #happy #sad #podcast #brenebrown 00:00 Introduction to Brene Brown discussing Feelings 05:42 Mapping Emotions 09:45 Learn how to Awe 14:28 Two word check-in with partner 20:59 Shame and loneliness 31:09 Near enemy of love 35:38 How to learn what connection is with children

Vegan ultra-athlete and bestselling author Rich Roll talks with Headspace founder Andy Puddicombe about how he became the modern voice of meditation. For more, go here👉🏾http://bit.ly/richroll142 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: @RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast #rollback

Excerpt from This Past Weekend w/ Theo Von 474 | Kat Von D Full Episode: https://youtu.be/UyJ-mt_y4Hk?si=g_hmRFjbfkeSFe6F Find Theo Von: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon Patreon: https://patreon.com/theovon YouTube: https://youtube.com/theovon #TheoVon #KatVonD #ThisPastWeekend #TheoVonClips #Vaping

What are your everyday addictions? What bad habits and unwanted behaviors do I keep doing, despite adverse consequences? Smoking? Overeating? Worrying? Vaping? Shopping? Social media? Checking the news? Procrastinating? We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer. Choose a habit change program that works for you: - Reduce anxiety with Unwinding Anxiety: https://smart.link/07huq3nm8bsk2 - Overcome stress eating with Eat Right Now: https://smart.link/ribehkuezmqs3 - Quit smoking with Craving to Quit: https://smart.link/rnlqpnrej6ja1 Watch more Relaxation & Mental Health: https://bit.ly/39C0Qkr Connect with Dr. Jud online: https://drjud.com/ https://www.facebook.com/drjudapps/ https://www.instagram.com/dr.jud/ https://twitter.com/judbrewer

Dr Joe Dispenza is a New York Times bestselling author, researcher and international lecturer. In this episode he explores the different types of stress and the impact they play on your health. The clip is from Lewis Howes' School of Greatness Podcast with guest Dr Joe Dispenza https://www.youtube.com/watch?v=OjS25E_1vnA&t=2s Learn more about Dr Joe at https://drjoedispenza.com/ Dr Joe's YouTube Channel - https://www.youtube.com/drjoedispenza Dr Joe's Instagram https://www.instagram.com/drjoedispenza Subscribe to our monthly newsletter https://www.afterskool.net/ Support After Skool on Patreon https://www.patreon.com/AfterSkool to help us pick video topics and get early access to videos.

Empower your critical thinking and get the full picture on every story. Subscribe through my link https://ground.news/afterskool to get 50% off unlimited access this month with their Vantage Plan. Marcus Aurelius Antoninus (26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was a member of the Nerva–Antonine dynasty, the last of the rulers later known as the Five Good Emperors and the last emperor of the Pax Romana, an age of relative peace, calm, and stability for the Roman Empire lasting from 27 BC to 180 AD. He served as Roman consul in 140, 145, and 161. This information in this presentation is based on Marcus Aurelius' Meditations (Koinē Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, lit. ''Things Unto Himself''), a series of personal writings, private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170-180 C.E. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes reveal that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron in Slovakia) and the second book was written at Carnuntum. It is unlikely that Marcus Aurelius ever intended the writings to be published. The work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.